Punching Bag work out. "A Way of Fitness" (DVD ONLY)
CHEAP,Discount,Buy,Sale,Bestsellers,Good,For,REVIEW, Punching Bag work out. "A Way of Fitness" (DVD ONLY)Physical Success,Wholesale,Promotions,Shopping,Shipping,Punching Bag work out. "A Way of Fitness" (DVD ONLY)Physical Success,BestSelling,Off,Savings,Gifts,Cool,Hot,Top,Sellers,Overview,Specifications,Feature,on sale,Punching Bag work out. "A Way of Fitness" (DVD ONLY)Physical Success Punching Bag work out. "A Way of Fitness" (DVD ONLY)Physical Success
Punching Bag work out. "A Way of Fitness" (DVD ONLY) Overview
"Superb instruction on how to use a punching bag as a way of Fitness." Only 10 minutes to work out? Learn how to apply this ingredient and become more confident on how to use a punching bag at home at your own pace. Put some music on, punch till you drop and no one gets hurt. This is a great punching bag presentation. Its about you and learning what to do with a punching bag once you purchased one. A lot of people buy a punching bag and never really learn how to use it effectively for a fitness program. If you ever purchased a punching bag and never really used it much, we urge you to purchase this video and you will see a different way how to use it more. Here are some benefits you get from a regular punching bag drill: Muscle endurance, strength endurance, cardiovascular endurance, and kills off stress instantly. This prsentations offers a heavy bag work out, speed bag work out and double end work out. (ceiling to floor punching bag) Its been presented in a home environment so you can really appreciate how you could do the same thing in your own home. JUST YOU AND A PUNCHING BAG! (Punching Bag Not Included)
Punching Bag work out. "A Way of Fitness" (DVD ONLY) Feature
- Heavy Bag, Speed Bag, Double End Bag instructions
